Hear from our amazing
real women.
real results.
Every transformation you’ll see here started with a decision—to finally put themselves first. Fat Burner Academy was built for women who were tired of the quick fixes, the confusion, and the cycle of starting over. These are the stories of women who took back control of their bodies, their health, and their confidence.
Graduates
real change.
these women did it—and so can you!
Michelle lost 14lbs, started sleeping again—and finally feels like herself.
14lbs
in 6 weeks
But more than just the physical changes, I’m regaining confidence in myself and I’m starting to feel like myself again!
Before joining FBA I struggled with low energy, poor sleep, and feeling uncomfortable in my own skin. I knew I needed a change but wasn’t sure where to start. Over the past six weeks, I’ve lost 14 pounds, energy levels have increased, I’m sleeping better, and I finally feel like I’m taking control of my health.
Morgan ditched food tracking and finally took control of her cravings, energy, and sleep.
15lbs
in 6 weeks
Unlike past diets that left me feeling deprived and exhausted, or fatigued by the constant stress of tracking ALL of my food, this approach focused on balancing blood sugar and hormones. after just 6 weeks in FBA I feel healthier, more energized, and in control of my sugar cravings. My mood and sleep have improved, and I finally understand how to fuel my body in a way that works for me long-term. This program was truly life-changing.
Amy's bloating was so extreme, people asked her if she was pregnant...
17lbs
in 6 weeks
I have struggled with excess weight for over 20 yrs. My bloating was so extreme that people would ask me if I was pregnant.
I've known about the methods you teach and have read all the books but not until FBA have I finally gained some traction. There's something about the way you deliver the information which makes it so actionable and sustainable.
I don't feel restricted in this new lifestyle, I am THRIVING! Not only am I looking and feeling physically better but the clarity of my mind has improved massively.
Dee had tried everything, but nothing worked until she stopped counting calories.
20lbs
in 6 weeks
I have like many always worked hard, ate right and tried a billion things to try achieve my dream body. I was always counting my calories and thinking is this what it's going to be like the rest of my life. It was absolutely exhausting.
I took the leap and hoped this would work for me. My body is responding so well and the weight is falling off. I am incredibly happy 😍
This isn't just weight loss - IT'S A
WHOLE REVOLUTION
Because you don’t need to eat less, move more, or try harder. You need to connect your lifestyle with your biology — and f*ck the rules that were never made for you.
SAY NO MORE - I'M IN!
tara's story
pascale's story
Before FBA I’ve done bikini fitness competitions (weighing food, weight lifting 5x / wk for over an hour, 45 min cardio) but was still always bloated. and It was too much to maintain so I gave up. I then gained a significant amount of weight & didn’t feel good in my body. My confidence was at an all time low and I felt hopeless.
I can’t believe the results I’ve gotten in 6 weeks. The FBA program feels like something that I will be able to carry on without feeling deprived.
I turned 55 in December, and although I am someone who really pays attention to exercise, sleep and nutrition—my hormones were getting the best of me! I had tried so many things prior to FBA, with no real or lasting results.
the true wins are my energy levels increasing and perimenopause symptoms vanishing! To anyone on the fence—try this! If you truly commit for 6 weeks. IT WORKS!
sophie's story
I'm 43, Perimenopausal and had been struggling with inflammation, gut issues and constant weight gain. Having done every diet under the sun I thought I knew what I needed to do, but the old ways didn’t work any more.
It has only been 6 weeks but I am so confident that what I have learnt here was my hail Mary, and I truly believe that I have done my last “diet” and can see this as my life now! ❤️
Ready to be the next success story?
12lbs
in 6 weeks
12lbs
in 6 weeks
8lbs
in 6 weeks
After a decade of trying everything, Chloe lost 9lbs in 4 weeks—with PCOS.
9lbs
in 4 weeks
In just 4 weeks everything has changed. I've dropped 4 kg (9 lbs), but more than that, I finally feel in control. I haven’t felt this good in years, and I’m so excited for what’s ahead!
For the past decade, I felt like I was in a constant battle with my body. No matter how much effort I put in—eating right, training hard—the scale wouldn’t budge, and I was always dealing with that stubborn “puffy” feeling. Living with PCOS and insulin resistance made it feel like fat loss was impossible.
After 2 years of burnout, Therese finally feels strong, free, and in control.
I’ve been severely burnt out and on sick leave from work for 2 years. My whole body collapsed (hormonal imbalance, thyroid issues, gut issues – any problem you can think of). I’ve tried so many different programs and diets the last two years and nothing has worked. Until now.
I feel strong, free, and no longer controlled by food. This became an identity shift I never saw coming—but one I’m so grateful for!! ❤️
I actually did start to cry when I just saw my before + after picture next to each other for the first time 😭
20lbs
in 12 weeks
After 10 years of clean eating and burnout, Kelsey lost 18lbs—and stopped fearing food.
18lbs
in 6 weeks
Within the first week, I dropped 8 pounds. By week 2, I was trying on clothes I hadn’t touched in years. By week 6, I was down 18 lbs, & feeling more confident and energized than I have in years. I’m no longer afraid of food or confused about my body. I’m in control.
I’ve battled with my weight for over a decade, constantly trying to “fix” my metabolism through intense workouts and “clean eating,”. I was exhausted, inflamed and puffy...
Amanda was stuck in a cycle of bloating, inflammation, and weight gain.
15lbs
in 6 weeks
Before FBA, I struggled with constant bloating, constipation, and no matter how much I exercised, I couldn’t lose weight.
In fact, I kept gaining. My face was puffy and inflamed. In just 6 weeks on the FBA program, I lost 15 pounds. I feel amazing and am fitting into clothes I haven’t worn in 5 years! My confidence is finally coming back!
samantha's story
danielle's story
If you told me before this program that I would lose 10kg (22 lbs) in 6 weeks, with zero cravings and no crazy workout schedules – I’d think you were nuts. But boy does this thing work!
My favorite part has been the data-driven approach, using biometric feedback to know exactly what’s going on in my body, and adjust if needed. Never have I felt so in control of my own health, it is honestly the best investment I’ve ever made 🤗
I found this SO easy to follow compared to other diets I’ve tried in the past, I did some comparison pics this morning and wow!
I actually wanted to do this for my skin, not just weight loss, I have struggled with eczema for the last 3 years, haven’t been able to put a drop of make up on my face for I don’t even know how long!
victoria's story
I have tried to modify my diet in the past, for fat loss purposes, but I never knew if what I was doing was right, so I never truly stuck with it long enough to see real progress.
I’m actually seeing my body change and I feel healthier and sexier than I ever have. One of the great things about the FBA program is the community aspect. I truly believe I’ve been able to stick to this because I know there are hundreds of other women out there going through the same thing as me.
Ready to be the next success story?
22lbs
in 6 weeks
14lbs
in 6 weeks
13lbs
in 6 weeks
Fed up and ready to give up, Noemi called FBA her 'last try'—then lost 26.5lbs.
26lbs
in 12 weeks
only after the first week of FBA I dropped 6 lbs, my bloating disappeared, my sleep improved. now, I'm 26.5 lbs down. it’s crazy how easy it is now to maintain it and still enjoy food and even treats!
I’ve tried a couple of things and this was “I swore the last thing I’m gonna try and then I give up” kinda thing 😂 I was fed up with other friends getting results without any effort and me being the healthiest out of them but still not getting any results...
After 2 years of trying everything post-baby, she lost 7lbs in 2 weeks—with PCOS and hypothyroidism.
I am someone with PCOS and hypothyroidism and I have been trying to lose my pregnancy weight after 2 kids for about 2 years now, but nothing worked—I couldn’t lose even 1 pound.
within 2 weeks I lost 7 lbs, and I don’t feel heavy or bloated anymore. my husband even commented that I look slimmer—and THAT’S saying something 🤣
7lbs
in 2 weeks
After 15 years of trying everything, Neela finally lost 10lbs.
10lbs
in 6 weeks
I have tried literally everything, spent $10,000+ worked with many doctors, specialists, naturopaths, coaches, and tried every single diet. I even tried GLP-1 injections twice in the last 2 yrs and lost nothing.
for the last 15 years I’ve dealt with debilitating bloating, anxiety, weight gain, brain fog, constipation and fatigue. I’ve been diagnosed with IBS, hypothyroidism, & PCOS.
Joining FBA I felt hopeful but still guarded, and the experience has been amazing! I'm officialy down 10 lbs, I could cry! I made it!!!
Elise left wedding dress shopping in tears — six weeks later, she was 20lbs lighter & crying happy tears in her dream gown.
I’m down 20 lbs in 6 weeks and feel soooo much better! My clothes actually fit again, and I’m not stressing about what to put on every morning for work. I went and tried on dresses again last week and felt incredible in every dress I put on. I found my dream dress and burst into happy tears when I walked out of the room and saw myself in the mirror!
20lbs
in 6 weeks
Megan's story
Kate's story
I didn’t realize just how much healing I still needed. The past six weeks have been life-changing — I’ve lost 11 lbs, balanced my hormones, curbed glucose spikes, and reconnected with my body.
For the first time in years, I feel like I’m working with her, not against her.
I’ve lost 16 lbs, 4 inches off my waist, and I’m back to fitting comfortably in my smallest clothes. More importantly, I’ve gained a positive mindset, the confidence to wear something other than baggy shirts, and I’m finding the joy in life again.
My partner says I seem so much happier — and I finally feel like I’ve got my life back.
tara's story
I’ve lost 15 pounds and 8 inches in 6 weeks, have more energy, and even need less sleep. This is the easiest and best program I’ve ever done — and I know I can keep going all the way to my 45-pound goal because it’s been so effortless.
Ready to be the next success story?
11lbs
in 6 weeks
15lbs
in 6 weeks
16lbs
in 6 weeks
Cheryl started FBA with an open mind that this would be the lifestyle change she desperately needed
17lbs
in 6 weeks
I have learned to properly fuel my body, lost 17 lbs, and I. Feel. AMAZING!! I have SO much energy, sleep better than I have in a REALLY long time, and can fit into shorts I thought I’d never wear again.
My husband has noticed the confidence and positivity in me. Nothing compares to this programme!
Christine (38) was running global events on fumes — juggling travel, stress, & thyroid issues
With a stressful job, being a mum, and having hypothyroidism, losing weight felt impossible. I’ve lost 6.5 kg, the urge to snack, and I’m not craving cake or ice cream. I sleep through the night, my clothes fit better, and I’m finally confident in photos. I am so, so proud of myself—the only regret is not joining sooner!
14lbs
in 6 weeks
Ag struggled for years with slow, steady weight gain and thought it was just part of getting older
13lbs
in 6 weeks
I feel truly empowered by understanding my body better and learning how to work with it rather than against it to reach my goals
I’m so glad I decided to join! In just 7 weeks, I’ve already lost 6 kg—without ever feeling like I had to eat tiny portions. My energy levels are much higher now, I've lost stubborn belly fat, my legs are leaner, and my clothes fit much better.
Joanna felt lost in all the conflicting info—then lost 9kg and finally felt good in her skin.
I felt helpless because I didn't really know what I needed to be doing to feel good in my body. I tried to do some research, but there is so much info online, I didn't know what to believe.
I am down 9.1kg overall 😱🥳, feel so much better in my clothes and skin and have gotten so many compliments about my transformation! FBA was just what I needed, for someone to provide structure, do all the thinking and hold my hand while I go through this.
20lbs
in 6 weeks
Melissa's story
lindsay's story
I’m down 10–12 lbs and a friend even asked if I got Botox because my jaw looks more defined. The lack of inflammation has been huge, and I feel so much more in control.
For the first time in 7 years, I feel confident I can reach my goal weight. I’m down 12.8 lbs, sleeping better, feeling energized, and no longer craving crappy foods or sweet coffee drinks. I’ve even had to size down in clothes — and I finally feel good in a swimsuit again.
natasha's story
This is the first time I’ve ever committed and stuck to a program — but honestly, it’s more of a lifestyle change. My sugar and processed carb cravings have disappeared, the food noise is gone, and I’m down 16 lbs. I’m eating with purpose, back in the gym, and working on my mental health. You’ve helped me more than you’ll ever know.
Ready to be the next success story?
12lbs
in 6 weeks
16lbs
in 6 weeks
13lbs
in 6 weeks
Essi thought she had broken her metabolism — six weeks later she’d hit her goal weight, banished brain fog, and needed smaller jeans.
13lbs
in 6 weeks
Now, after 6 weeks, I feel more energetic and motivated in all aspects of my life, the brain fog is gone, my clothes are loose, and I’ve lost 6.1 kg, 6 cm from my waist, and 6 cm from my hips. It is such a freeing feeling!
Before FBA I thought I had basically broken my metabolism. Things that had worked before weren’t working anymore, and the weight was just creeping up.
She was at her heaviest ever, calorie counting left her exhausted and starving...
After just 6 weeks, I’ve lost 13.2 lbs, my clothes fit again, and I have more energy than I’ve had in years. Both my partner and colleagues have noticed it too – a huge bonus I didn’t even expect!
13lbs
in 6 weeks
Hormone treatments left Jillian feeling out of whack — six weeks later she’s 10lbs down, hiking without carb cravings, and buying her first pair of shorts in years.
10lbs
in 6 weeks
My husband said he can’t believe how much weight I’ve lost and how much my body has changed through nutrition — that he’s ‘happy to have me back.’ I’m 10 lbs down despite all my hormones, my body is responding better than ever, and I even bought a pair of shorts, which I don’t remember doing since before I had my daughter!
After two years of unexplained weight gain and inflammation, Rochelle is 15lbs down and finally seeing her iron levels recover.
Nothing I tried worked — everything made it worse. Since starting FBA, I’ve dropped 15 lbs, my inflammation is down, and my ferritin is up without supplements (after years of it staying low). This is exactly what I’d hoped for — and I feel amazing!
15lbs
in 6 weeks
Zoe hesitated for months… then lost 17lbs in 6 weeks and finally feels in sync with her body.
17lbs
in 6 weeks
Before FBA I was bloated, exhausted, and stuck in a cycle of unsustainable diets. Six weeks in, I’m 17lbs down, my energy is steady, my clothes fit better, and for the first time I feel confident this is a lifestyle I can keep for life. I’ve gained so much more than I’ve lost.
rosemary's story
lav's story
Before FBA, I felt like I was constantly in survival mode. I jumped into FBA curious, a little skeptical, and honestly just hoping to feel more like myself again. What I didn’t expect was how radically transformative this experience would be.
I’ve lost a total of 5kg (10 lbs), im clearer, more confident, calmer, and deeply connected to my body. Best of all? The community. My little cheer squad group has been everything. We’re strangers on paper, but now I can’t imagine doing this without them.
I have tried everything under the sun; fasting, diets, programs etc. Before joining I was feeling so frustrated bc I was focused on protein and thought I was making healthy choices.
Over the 6 weeks I lost 11 lbs! I also did an In Body scan, my muscle went up & fat mass went down! Thank you and Lydia for helping me feel like my best self!!
erins's story
I joined this on the whim after following for a while. I was very nervous this was not real but it is VERY real. I am fitting in all my clothes, more energy and have a plan!
I can use this now to structure my life. I have lost 9 pounds. So happy I did this!!
Ready to be the next success story?
10lbs
in 6 weeks
9lbs
in 6 weeks
11lbs
in 6 weeks
After years of failed attempts, Vynka is finally free from constant sugar cravings — and 5kg lighter.
I’ve tried so many programs in the past and always ended up burnt out, sick, and back where I started. But in just 6 weeks with FBA, I’ve lost 5kg, stayed in ketosis even through a cold, and finally feel in control of my cravings. For the first time in years, I’m confident in my body, myself, and my future — and it feels so freeing.
11lbs
in 6 weeks
She (21) spent years anxious around food, trying every extreme diet
13lbs
in 6 weeks
In just 6 weeks, I’ve lost 6kg and 5cm off my waist, my sleep and energy are amazing, and my confidence is back. For the rest of my life, I’ll know how to work with my body, not against it.
Before FBA, I’d tried every extreme diet and fasting trend, but nothing worked — I was tired, constantly snacking, and didn’t recognize myself.
Tiana lowered her insulin needs, lost 6 lbs, & finally feels comfortable in her body again
In just 6 weeks, my inflammation and puffiness are gone, my clothes fit better, I’m taking much less insulin, and I don’t stress about my blood sugar anymore. Even my stress levels have improved — and 5.5 lbs down is more than I’ve been able to lose in years!
6lbs
in 6 weeks
Vanessa is down 11lbs &
no longer has to guess what to eat — she finally has a strategy that she trusts.
11lbs
in 6 weeks
Before FBA, I was at my heaviest ever, constantly bloated, and slowly gaining weight despite trying to eat better. In just 6 weeks, I’ve lost 5kg, inches off my waist, hips, and thighs, and the bloat is gone. Even with life throwing curveballs, I’m learning how to fuel my body for long-term health — and it feels so good to sit comfortably in my clothes again.
After years of nothing working, Kirstyn finally lost 10lbs—and took back control of her body.
10lbs
in 6 weeks
I’m excited about the food I eat and I have control over my body again and that’s an amazing feeling.
I have officially lost 10 pounds, which I honestly didn’t even think that was going to be possible at the beginning of this. I have been struggling with weight loss for years and this method was the only thing that actually moved the scale.
By week 4, Wita was down 12lbs - with zero sugar cravings and a flatter stomach.
I’m in week 4, and I’ve already lost almost 6 kgs!! (12 lbs) My pants are feeling loose and I can see that my stomach is a lot flatter now. The most amazing thing is that I no longer get sugar cravings, and I don’t feel the need to snack in between meals.
12lbs
in 4 weeks
Caitilin trained for years with no results—until FBA helped her finally see progress.
5.7lbs
in 6 weeks
But then I started doing the homework in the modules and I was shocked that my body was responding. I lost weight, my face has de-puffed and all my pants are loose now, and I can see the muscle definition I’ve worked hard for!
I’ve struggled with my weight my whole life, and especially my lower body always feels swollen. I’ve been very active for over 10 years now and consistently go to the gym and eat ‘right’, but I was gaining weight, feeling depressed & diagnosed with hypothyroidism.
In just 6 weeks, Megan lost 12lbs from her most stubborn areas, felt more energised, less stressed, and finally confident in how to fuel her body.
After just 6 weeks, I’ve noticed SO many changes! I’ve lost 12 pounds, in areas that are usually super stubborn for me. I feel much more energized and less stressed, and am gaining confidence in knowing how to properly fuel my body 💪🏼
