Have a
question?
We know many women come to this program with health conditions, diagnoses, and a long history of feeling like their body just isn’t responding.
While we’re Primal Nutrition and Fat Loss Experts, we’re not licensed medical doctors. That means we don’t diagnose, treat, or cure any medical conditions—and we can’t offer personalized advice on lab work, medications, or specific health issues.
Here’s what we can do:
Help you create the kind of internal environment your body needs to burn fat, stabilize energy, reduce inflammation, and start feeling like you again.
When your body is properly nourished and supported, amazing things can happen.
Many of our members have reported more energy, better sleep, improved digestion, and noticeable fat loss—just by following the simple strategies we teach inside the program.
You’ll learn how to fuel your body in a way that supports your hormones, metabolism, and real life.
Because when women are given the right tools and information, their bodies can do incredible things.
Will this program help with my medical condition?
If you’re gluten-free or dairy-free: yes, you’re absolutely welcome. The program is flexible and can be easily adapted to support those needs.
However, because our approach includes key animal-based foods that play an important role in hormone and metabolic health, Fat Burner Academy isn’t a fit for vegans or vegetarians.
Can I still join if I’m vegan, vegetarian, gluten-free, or dairy-free?
We focus on real, whole foods that support fat burning, hormone balance, and steady energy – and yes, that’s going to mean making some changes.
Let’s be real: the way you’ve been eating hasn’t been getting you the results you want. So if you’re ready to feel better in your body, more in control of your health, and finally see real progress, this is your turning point.
Will it feel different at first? Maybe. Change often does. But that’s where the Burn Fuel Guide comes in.
It gives you a clear, flexible framework—plus sample meal plans, recipes, and hundreds of real-life ideas from women just like you—so you never feel lost or restricted. We’ll help you build food freedom by teaching you how to fuel your body properly—so you can make confident choices, enjoy your meals, and finally stop second-guessing everything you eat. Because once you understand what works for your body, you’ll never need another diet again.
What foods will I be eating?
We believe sustainable fat loss starts with how you nourish your body, not how hard you push it at the gym.
Inside FBA, we focus on movement that supports your goals without draining your energy or messing with your hormones. That means low-stress, realistic options like daily walking and short resistance workouts (just 15–30 minutes, twice a week).
These simple shifts help boost fat metabolism, build strength, and support hormone balance – without requiring intense workouts or a rigid gym schedule.
The best part? You’ll find a rhythm that actually fits your life.
Whether you're a beginner or starting over, we’ll help you build a movement routine that feels doable, empowering, and aligned with your fat loss goals.
What about exercise?
Because Fat Burner Academy is a digital program, all sales are final and we do not offer refunds. Once you’ve accessed the materials, they can’t be returned.
That said, we’re extremely confident in the value of what we’ve created. If you show up and commit to the simple steps inside FBA, you’ll gain tools, strategies, and insight that can support real, lasting transformation.
And we’re here to support you every step of the way– because we want this to be the last program you ever need.
What is the refund policy?
Yes, we use a lower-carb approach at the start — to reset your metabolism and teach your body to burn fat for fuel (aka: enter nutritional ketosis). But that’s just the beginning. We also teach you how to:
- Cycle carbs back in around your cycle to protect your hormones.
- Reintroduce carbs long-term in a way that works for your body.
👉 Here’s the truth: if you’ve ever lost fat on a diet before, you were in ketosis. You just didn’t know it.
FBA teaches you how to do that on purpose — and keep the results.
We also use ketone tracking as a tool to help you understand your body’s fat-burning response, but it’s just that—a tool, not a requirement. Think of it as keto meets ancestral nutrition, blended with hormone-friendly protocols to get you better results in a sustainable, balanced way.
Is this the keto diet?
Yes! While many of our clients are in their 30s and 40s, the principles we teach in Fat Burner Academy support women of all ages.
Whether you’re in your 20s, in your 50s navigating menopause, or anywhere in between, this program is designed to work with your hormones, not fight against them.
Honestly, this is the program we wish we had in our early 20s. It would’ve saved us years of confusion, restriction, and feeling like something was wrong with our bodies. If you’re ready to feel clear, confident, and back in control – this is for you.
What if I’m not in my 30s—will this program still work for me?
If you’re currently pregnant, FBA isn’t the right fit just yet. Your body is in such a special phase - growing and nourishing new life - and our focus on fat loss isn’t aligned with what your body needs right now.
If you’re still breastfeeding, it is best to wait until that chapter is complete. While the program is incredibly supportive, some of the protocols we use to help with fat loss can place a bit of extra stress on the body, which may affect milk supply - and your top priority right now is nourishing yourself and your baby.
We would absolutely love to welcome you into FBA when the time feels right. We work with so many incredible postpartum mums, and this program can be such a beautiful, empowering reset once your body is ready for that next chapter.
Can I join if I’m pregnant or breastfeeding?
The 3 Biggest Mistakes Women Make in Their 30s When Trying to Lose Weight
You don’t need another meal plan or macro calculator. You need to understand why your body isn’t playing by the old rules — and what actually works now. In this free masterclass, we’ll show you the truth about fat loss after 30 — and why everything you’ve been told until now was never built for your biology.
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